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Raising Boys & Girls

Episode 201: Helping Kids Work Through the Lonelies with Emily Ley

Aug 1, 2024
Emily Ley, an esteemed author and creator of organizational tools, shares her insights into helping children navigate feelings of loneliness, especially as they head back to school. She discusses her book, "You'll Always Have a Friend," which provides kids with practical strategies for making friends and managing social anxieties. The conversation also covers fostering empathy and connection among peers, as well as the importance of encouraging entrepreneurial spirit in children. Emily’s tips are both creative and actionable, perfect for parents looking to empower their kids.
28:09

Episode guests

Podcast summary created with Snipd AI

Quick takeaways

  • Emily Ley underscores the importance of normalizing loneliness in children during school transitions, promoting empathy and open discussions about feelings.
  • The podcast emphasizes practical strategies for teaching children to proactively seek friendships, fostering their confidence and social skills effectively.

Deep dives

Making Cooking Easier with Nour Taste Combos

Cooking each week can often feel overwhelming and time-consuming, leading many to dread the task. A proposed solution is the use of Nour Taste Combos, which offer a range of delicious and nutritious meals that can be prepared in 30 minutes or less. These meals not only simplify the cooking process but also uphold family meal traditions with minimal effort. With options like chicken ramen noodle soup and classic burgers, these combos make it easy to enjoy home-cooked flavors without the fast food compromise.

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