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Metabolic Matters

The Power of Fasting: Healing from Within with Dr. Nasha Winters and Dr. Alan Goldhamer

Feb 25, 2025
01:00:22

In this episode, Dr. Nasha Winters interviews Dr. Alan Goldhamer of the True North Health Center, discussing his extensive experience with fasting for health recovery. They cover Dr. Goldhamer's journey, starting in 1984, and the benefits of fasting on various chronic conditions such as cancer, cardiovascular disease, and autoimmune disorders. The episode highlights multiple patient success stories, ongoing research, key insights on resetting the body's health mechanisms through fasting, and practical advice for healthcare providers interested in incorporating fasting into their practice.


Connect with Dr. Alan Goldhamer & True North Healing :

Dr. Alan Goldhamer’s NEW BOOK: Can Fasting Save Your Life?https://www.healthpromoting.com/store/book/can-fasting-save-your-life

Youtube: https://www.youtube.com/@TrueNorthHealth123

Website: https://www.healthpromoting.com/

Instagram: https://www.instagram.com/thetruenorthhealthcenter

Facebook: https://www.facebook.com/truenorthhealth

LinkedIn: https://www.linkedin.com/company/truenorth-health-center/


Connect with Dr. Nasha & the Metabolic Terrain Institute of Health

💖 Donate to support Cancer Patient Treatment 

📖 Purchase “The Metabolic Approach to Cancer” Book

📰 Read this Blog Post: How to Find the Right Practitioner

💻Check out our virtual Metabolic Health Day space for Free Videos and Resources

🔍 Find a Practitioner or Advocate trained in the metabolic approach.

📘 Learn about the Terrain Advocate Program for allied health professionals.

🎓Explore the Integrative Metabolic Oncology Course for healthcare practitioners.

🌟 See Patient Testimonials


00:00 Introduction and Guest Welcome

01:12 The Evolution of Fasting and True North Health Center

03:04 Understanding the Dietary Pleasure Trap

05:37 The Challenges of Weight Loss and Addiction

07:59 The Role of Fasting in Health and Disease

13:46 Dr. Goldhamer's Personal Journey into Fasting

16:37 Family Reactions and Success Stories

25:40 Identifying Candidates for Fasting

29:52 Lymphoma Case Study: A Journey of Fasting and Healing

31:34 Medical Community's Reaction and Follow-Up

33:50 Expanding Fasting Treatments to Other Conditions

35:46 Success Stories and Case Series

36:36 Long COVID and Vaccine Injury Treatments

37:24 Breakthrough in Treating Lipoprotein Little A

39:27 Personal Testimonies and Fasting Benefits

42:28 Fasting vs. Starvation: Understanding the Difference

43:38 Onboarding and Evaluation Process at True North Health Center

46:39 Challenges and Successes in Fasting Treatments

56:58 The Future of Fasting in Medicine



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