Wellness + Wisdom Podcast Wellness, Letting Go, Alignment & Relationships | Josh Trent on the High-Maintenance Hippie Podcast with Ashley Taylor (special replay)
This is a special release podcast replay from a powerful and honest guest interview with Josh on the High-Maintenance Hippie Podcast with Ashley Taylor.
During this conversation, they discuss:
- The 5 parts of the Wellness Pentagon
- What spiritual suicide means and Josh’s experience
- The most important thing if you want a conscious relationship
- Epigenetics of emotion - story of traumatized male rats & non-traumatized female rats
- How to create a safe space when your partner is sharing vulnerabilities and why it’s so important
- Gaslighting
- The power of fortitude & resilience, and how to diffuse blow-ups
- The trap that men and women fall into
Get the full episode show notes + transcript HERE
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