Wellness, Letting Go, Alignment & Relationships | Josh Trent on the High-Maintenance Hippie Podcast with Ashley Taylor (special replay)

This is a special release podcast replay from a powerful and honest guest interview with Josh on the High-Maintenance Hippie Podcast with Ashley Taylor.

During this conversation, they discuss:

• The 5 parts of the Wellness Pentagon
• What spiritual suicide means and Josh’s experience
• The most important thing if you want a conscious relationship
• Epigenetics of emotion - story of traumatized male rats & non-traumatized female rats
• How to create a safe space when your partner is sharing vulnerabilities and why it’s so important
• Gaslighting
• The power of fortitude & resilience, and how to diffuse blow-ups
• The trap that men and women fall into

Get the full episode show notes + transcript HERE

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