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The Ben and Emil Show

BAES 47: How tech is destroying us w/ Jules Terpak

May 9, 2024
Jules Terpak discusses the dark side of technology, including the impact of social media on mental health and the challenges of maintaining healthy relationships in a digitally-driven world. The conversation also explores the appeal of flip phones in a digital age and the need for finding a balance in a tech-saturated world.
01:21:10

Episode guests

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Quick takeaways

  • Excessive digital exposure fuels mental health crisis, especially among youth.
  • Online interactions can escalate into cyberbullying, affecting teenagers' well-being.

Deep dives

Impact of Excessive Digital Culture on Mental Health

The podcast delves into the detrimental effects of excessive digital culture, particularly on younger generations' mental health. It highlights how constant exposure to social media and smartphones leads to increased anxiety and depression among youth, fueling a mental health crisis that many are unprepared to handle.

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