Live Beyond the Norms Dr. Patrick Wanis on Trauma, Trust and Healing the Deepest Parts of Yourself for Longevity
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https://podcasts.apple.com/us/podcast/live-beyond-the-norms/id1714886566
Did you know that your mental and emotional health has a direct impact on your physical health and longevity? According to celebrity life coach Dr. Patrick Wanis, the subconscious beliefs we hold about ourselves and the world around us shape every aspect of our lives, from our relationships to our lifespan.
In this episode, Dr. Wanis breaks down the critical connection between mental health and longevity, revealing how childhood experiences and traumas can manifest as self-sabotaging behaviors and chronic illness later in life.
Chris dives deep into the concept of "deservedness," explaining why so many people struggle with yo-yo dieting, toxic relationships, and financial self-sabotage. He also shares practical tips for identifying and overcoming limiting beliefs, emphasizing the importance of self-compassion and vulnerability.
"Every relationship begins with you. How do you feel about yourself? How do you perceive yourself? What do you believe is your identity? What is your self-image? That's going to determine the way you even approach other people." ~Dr. Patrick Wanis
About Dr. Patrick Wanis:
Dr. Patrick Wanis is a world-renowned celebrity life coach and human behavior expert. He has been featured on major news networks worldwide, including CNN, BBC, Fox News, and MSNBC, offering expert insights on relationships, trauma, and mental health. Dr. Wanis is the author of several books, with over 5 million readers in both English and Spanish.
Driven by his own childhood experiences and a passion for helping others overcome limiting beliefs, Dr. Wanis emphasizes the importance of self-compassion, vulnerability, and emotional healing for lasting success and fulfillment.
Resources:
Discover the groundbreaking ESS60 molecule, proven to extend life by 90%, at MyVitalC.com
Connect with Dr. Patrick Wanis:
- Website: https://patrickwanis.com/
- LinkedIn: https://www.linkedin.com/in/patrickwanisphd/
Connect with Christopher Burres
- Website - https://www.myvitalc.com/
- Website - http://www.livebeyondthenorms.com/
- Instagram - https://www.instagram.com/chrisburres/