Another famous Q&A with Dr.Mike, from metabolite training in & out & how to identify if you're a non-responder to something.
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02:43 Where to place metabolite training & how to progress metabolite training??
25:26 Could Mike discuss some ways he's found for improving digestion, to handle the quantities of food required in a bulk.
39:08 What value do you place on intra-workout nutrition?
44:30 Can a tight muscle restrict hypertrophy? Less ROM etc... & if so how might you deal with this in training? (SKIPPED)
45:01 How can one identify a non-responder to hypertrophy training? What can they do? Given that they eat well and train well.
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• Facebook Group to ask Q's: https://www.facebook.com/groups/revivestronger/
• Mike's Facebook: https://www.facebook.com/michael.israetel
• Mike's IG: https://www.instagram.com/rpdrmike/
• RP+: https://renaissanceperiodization.com/rpplussignup
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COACHING: www.revivestronger.com/online-person-training/
WEBSITE: www.revivestronger.com
SNAPCHAT: www.snapchat.com/add/revivestronger
FACEBOOK: www.facebook.com/revivestronger
TWITTER: www.twitter.com/revivestronger
INSTAGRAM: www.instagram.com/revivestronger
MYFITNESSPAL: www.myfitnesspal.com/food/diary/snhall1990
YOUTUBE: https://www.youtube.com/watch?v=xAHMjbsLE8U