Josie St. Martin: Inside the Life of a Women’s Ice Hockey Star

In this episode of the Braun Performance & Rehab Podcast, Dan is joined by Josie St. Martin to discuss her journey in Ice Hockey

Josie St. Martin is a standout American ice hockey forward and three-time U18 Team USA member, having earned gold, silver, and bronze medals on the international stage. A 2024 IIHF Women's World Championship Media All-Star and two-time Player of the Game, she’s represented the U.S. in 22 games, tallying 15 points. In high school, she was a five-time Suburban East Conference point leader, 2024 Ms. Hockey Minnesota Top 5 finalist, and the all-time assist leader for the Stillwater Ponies with 122 assists and over 230 career points. Josie also helped her youth team win the 2022 USA Hockey U16 Tier 1 National Championship and was named the 2019 YHH Sue Ring-Jarvi Player of the Year. Known for her vision, creativity, and relentless drive, she’s been recognized at every level she’s competed in. Now playing NCAA Division I hockey at Ohio State, she brings a legacy of leadership and excellence to the next chapter of her career.For more on Josie be sure to check out @jos_stmartin

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**Season 6 of the Braun Performance & Rehab Podcast is also brought to you by Oro Muscles. For more on Oro, please check out www.oromuscles.com

***Season 6 of the Braun Performance & Rehab Podcast is also brought to you by Firefly Recovery, the official recovery provider for Braun Performance & Rehab. For more on Firefly, please check out https://www.recoveryfirefly.com/ or email jake@recoveryfirefly.comEpisode Affiliates:

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