

Mental Health, Mindfulness, and the Movement Toward Social-Emotional Learning
Jan 28, 2023
The podcast explores the importance of mental health and mindfulness in education, discussing the benefits and concerns of implementing mindfulness practices in schools. They emphasize the need for individualized mindfulness practices, creating regulated and safe environments, and integrating mindfulness into daily interactions. The speakers also explore the connections between mindfulness and creativity, highlighting the potential for transformation in education.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8
Introduction
00:00 • 2min
Introduction to the Podcast Episode
01:44 • 4min
Introduction to Mindfulness
05:51 • 13min
The Benefits of Mindfulness for Mental Health and Learning
19:08 • 16min
Collective Well-Being, Self-Regulation, and Autonomy in the Classroom
35:03 • 2min
Discussion on Side Effects and Benefits of Mindfulness Practices in Schools
36:40 • 3min
Formal and Informal Mindfulness Practices
39:11 • 21min
Closing Remarks and Future Episode Announcements
01:00:13 • 2min