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Mental Health, Mindfulness, and the Movement Toward Social-Emotional Learning

Silver Lining for Learning

CHAPTER

The Benefits of Mindfulness for Mental Health and Learning

The speaker discusses the importance of prioritizing students' mental health in online learning during the pandemic and explores the concept of unlearning for transforming education. They delve into mindfulness as a tool for open-mindedness and its connection to creativity. The chapter highlights the potential benefits of implementing mindfulness curriculum in schools and emphasizes the need for individualized mindfulness practices.

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