E12: AI in Fitness: Opportunities, Challenges, and Adaptation

In this episode of Paint the Edges, hosts James Macintosh and James Thayer dive into the integration of AI technologies in the fitness industry, exploring how automation is shaping coaching, program development, and professional growth. They discuss the opportunities and limitations of AI, emphasizing the importance of balancing advanced tools with the human expertise and adaptability that remain vital in fitness coaching.

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AI in the Fitness Industry (00:06:01) The Role of AI in Program Development (00:11:46) Harnessing AI for Enhanced Learning (00:25:21) Identifying Limitations of AI in Coaching (00:28:12) The Role of Experience in Coaching (00:35:11) Real-World Applications of AI in Sports (00:39:28) Integrating AI Without Losing Human Touch (00:45:09)