Episode 103: Creative Training Strategies in Times of Uncertainty

In this episode of the podcast, Kevin jumps on the mic solo to discuss how he is modifying the team’s programming during this global health crisis. He talks no equipment, limited equipment, and lower weights than normal. Specifically, he identifies strategies for continuing to develop athletes in any situation.

Let us know that you like this episode by giving us a 5-star rating or a review on Apple Podcasts! We are always looking for feedback to make the episodes even better. If you’re interested in being on the show or know someone who would make a great guest, you can email us at alyssaliftsthings@gmail.com.

Interested in coaching for any level of powerlifting in any corner of the globe? Check out Precision Powerlifting Systems all over the web:
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You can follow Kevin on Instagram at @kwcann and Alyssa at @alyssaliftsthings.

Intro/outro music from freemusicarchive.org
Artist: MELLViNS
Track: Way Down Below