S6 | Ep. 10

In this episode, I dive into the heart of Yin Yoga, exploring what happens beyond the physical poses.

I share why Yin Yoga is so much more than stretching, how it helps us tune into our inner world, and why quiet, stillness, and self-care are essential parts of the practice.

Whether you’re a seasoned teacher or new to Yin Yoga, you’ll find practical tips, personal stories, and a fresh perspective on what it really means to drop Yinside.