

#2: 5 Things You Need to Know About Attachment Styles
4 snips Apr 21, 2022
Explore the misconceptions of attachment styles, including whether attachment styles can change or if we can have multiple styles. Understand that attachment styles are not a one-size-fits-all category and learn how they serve as strategies to meet our needs. Discover how outdated survival strategies can hinder our relationships and explore the five key elements of attachment theory.
Chapters
Transcript
Episode notes