Best of Awake in the World: Shame, Perfectionism, and the Pre-Cognitive Dimension of Trauma
Dec 20, 2020
55:44
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This week we're revisiting a favourite Awake in the World podcast episode. Michael explores how mindfulness and meditation practice can heal shame and trauma and how these symptoms manifest in relationship.
Recorded on November 20 2016. Edmonton, Alberta, Canada.
Awake in the World Podcast