Burn it Nutrition Podcast Ep4: Eating Fats Strategically for Weight loss & Actual Benefits of Cholesterol
The true functions of cholesterol in our bodies. As well as the journey to health my father went through. We also learn how to use healthy fats strategically to reach your goals.
Plus Learn how to make a healthier version of Bacon Cheese Burgers.
. Here are the Links mentioned in this episode!.
If you want the full show notes with timed stamp and any references that go with this show then visit this episode's web page at www.BurnitNutrition.com/podcast4
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Free Keto Food Guide when signed up for newsletter: https://burnitnutrition.com/ .The Burn it Nutrition Podcast is a show focused on health and fitness with the use of sound and stories to help illustrate the message. We want to help spark body transformations with the use of strategic methods for weight loss. This podcast will be releasing fun and interesting shows, that will be informative and motivational to help you reach your goals!
The show is hosted by Joseph Navarro, who went through his own transformation, Losing 60lbs of pure fat in 7 Months. Tune in and brace yourself for it's time to let it Burn!
We like to make health and fitness fun and interesting to listen to, which is why we tell awesome stories to help illustrate the message.
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