​​One of the most common questions I hear is some form of: so what actually *happens* on a coaching engagement?

This is a great question. After all, life coaching is a relatively new profession, so many people aren’t familiar with it. And different coaches run their coaching engagements in different ways.

Today I answer this question in two ways: from a more high-level arc of the overall engagement, and on the micro level within each coaching session.

I hope this episode gives you more insight on what coaching with me would be like.

Subscribe to my newsletter for encouraging + helpful insights every Sunday: katieseaver.com/newsletter

Follow me on Instagram: @thisiskatieseaver

Learn more about working with me, or just learn more about my background + why I became a coach: katieseaver.com