Boundless Life How To Biohack The Ultimate Healthy Home: Part 3, with Bulletproof Exec Dave Asprey
The mighty Dave Asprey joins us today to put the mold-free icing on the cake with Part 3 of the popular "How To Biohack The Ultimate Healthy Home" series.
In part 1 of this series with Dr. Jack Kruse, we talked about lowering your exposure to EMF, artificial light and other biological assailants in the episode "How To Biohack The Ultimate Healthy Home: Part 1"...
...and in part 2, we spoke with green architect Stephanie Horowitz about ways your home can be built or modified to make it a healthier place to live: How To Biohack The Ultimate Healthy Home: Part 2, with Stephanie Horowitz...
And today, Dave and I delve into the truth about mold in your home, mycotoxins in your body, and what you can do about it, including:
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-Why mold is a serious problem in homes these days, and where a company called "Dupont" fits in... -Why even a brand new home could have mold... -The best test to know if you have mold issues in your home... -Three ways to fix your body after mold exposure... -How to test your blood for mold and mycotoxins... -Which genes make you more susceptible to mold, and how to test your genes... -Easy hacks can you add to your home to keep mold from getting there in the first place... -And the one area of an airport you must avoid...
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About Dave AspreyDave is founder of The Bulletproof Executive and a Silicon Valley investor and technology entrepreneur who spent 15 years and over $300,000 to hack his own biology. He lost 100 pounds without counting calories or excessive exercise, used techniques to upgrade his brain by more than 20 IQ points, and lowered his biological age while learning to sleep more efficiently in less time. Learning to do these seemingly impossible things transformed him into a better entrepreneur, a better husband, and a better father. From private brain EEG facilities hidden in a Canadian forest to remote monasteries in Tibet, from Silicon Valley to the Andes, Dave has used hacking techniques and tried everything on himself. Be sure to check out Dave's "Upgraded Self" website for all his featured biohacks.
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Resources Discussed In This Episode-Dave's mold and mycotoxins talk at the Become Superhuman Live Event
-Environmental Relative Mold Index
-Mold Profile and Mycotoxin Panel blood testing
-Amy Yasko's book - Genetic Bypass: Using Nutrition To Bypass Genetic Mutations
-Bulletproof Upgraded Coconut Charcoal
Do you have questions about mold in your home, mycotoxin exposure or anything else Dave Asprey talked about? Leave your thoughts in the comments at BenGreenfieldFitness.com!
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