TUNE IN TO LEARN:
How to eat more "French" to enjoy food more, weigh less and stay healthy!
French eating "rules" passed down from generation to generation
French paradox: they seem to eat everything but do they? Many rules of French eating.
by Angela Shurina,
CERTIFIED HEALTH AND NUTRITION COACH
IG: @1000yearyoung
My NEW UDEMY COURSE: "Healthy Eating Crash Course"!!!
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Fit, Lean and Healthy Body and Mind Simplified!
best science + routines of high achievers = simple daily action steps for you!
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Brought to you by Angela Shurina
Behavior-First Change Leadership & Culture Transformation Consultant
EXECUTIVE & OPTIMAL PERFORMANCE COACH
Change Wired