ARE YOU FAT LOSS RESISTANT
Harder time losing the fat this time around
How quickly results can happen?
Things happening in the background – we know all this shit and we try to simplify it for you
Hormones
SNS
GUT
Tied to an outcome not the process
Responding to what we do it the gym
We make it harder to lose the body fat
Eating less cals and still not losing fat
Hormone healing
Instant gratification
“why am I not looking like this guy – I feel hopeless – deeper drive to do dumb shit & quick fixes”
Aesthetics and health
Factory process – lay off workers not enough money coming in
LIFESTYLE~~~~~~~~~~~~~~~~material
---- stress free environment
---- quality of food
--- protein
FOLLOW THE LIPTONS HERE
@kenny.lipton
@sarahsl.fit
And find me here - @rubycherie.coachingspecialist
100% Real With Ruby; nutrition, strength, fat loss, muscle, macros - without the fluff