Self-Selecting E. 124 60 Questions in 60 Minutes Part 2
In this episode, I answer over 60 listener-submitted questions covering everything from yohimbine and GH use to PED comparisons, hormone optimization, and training for women. I dive into what’s overhyped, what’s dangerous, and what actually delivers results — all from years of experience coaching enhanced and natural female athletes.
We cover PED safety, prep strategy, T3/T4 balance, meal timing, and the real truth behind “fat loss hacks.” If you’re serious about understanding the physiology behind female enhancement and performance, this one is for you.
Timestamps:
- [00:00 – 01:10] – Intro + Episode overview — 60 questions, unfiltered answers.
- [01:10 – 02:45] – Is yohimbine a PED? When to use (and not use) it for fat loss.
- [02:45 – 03:45] – Building muscle in a deficit — when it’s possible and when it’s a waste.
- [03:45 – 04:24] – Why “no two preps are the same” applies to fat loss too.
- [04:24 – 06:47] – Fit model vs. natural NPC bikini — competing drug-free vs. enhanced.
- [06:47 – 07:27] – Optimal daily electrolytes.
- [07:27 – 08:27] – Growth hormone for women — dosage guidance and fat loss truth.
- [08:27 – 09:40] – Why you get hungry after eating.
- [09:40 – 10:47] – Comparing female PEDs.
- [10:47 – 13:18] – Thoughts on peptides beyond GLP-1s.
- [13:18 – 13:54] – RDLs or hip thrusts?
- [13:54 – 15:48] – DB vs. BB RDLs + training failure for muscle growth.
- [15:48 – 18:41] – Women, aging & PEDs — finding safe compounds for longevity.
- [18:41 – 21:54] – Test + Anavar cycles & T3/T4 effects pre- and post-prep.
- [21:54 – 24:05] – Coaching men + Cory’s favorite makeup for filming.
- [24:05 – 28:22] – GH cycling off periods, gut health, and vacuum training explained.
- [28:22 – 30:51] – BPC-157 vs. TB-500 for recovery + Cory’s coaching rates.
- [30:51 – 35:50] – Glute fold measurement, post-cut rebound, and heavy hip thrust myths.
- [35:50 – 40:35] – Cory’s current training, recovery, fasted cardio, and carb ranges.
- [40:35 – 42:37] – Relationships & bodybuilding — balancing lifestyle differences.
- [42:37 – 46:56] – Meal timing, four meals a day, and optimal lower-body volume.
- [46:56 – 53:23] – Deficit setups, self-coaching, estrogen replacement, and TRT effects.
- [53:23 – 56:57] – Finding the right coach + protein goals + understanding plateaus.
- [56:57 – 1:00:00] – PED stack critiques — GH, T3, Clen, Anavar, TRT, and Ozempic.
- [1:00:00 – 1:01:44] – Final audience question: balancing T3/T4/Clen protocols safely.
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