Attunement is the ability to be aware of and respond to another person's needs—and our own needs, too. In this episode, you'll learn the building blocks of good attunement, why over-attunement is unhelpful and exhausting, and how to practically sharpen your attunement skills and improve your relationships.

How Husband Material can help:

Receive attunement from a Husband Material Coach
Observe attunement in Husband Material Academy
Practice attunement in a Husband Material Group

Support the show

Take the Husband Material Journey...

Step 1: Listen to this podcast or watch on YouTube
Step 2: Join the private Husband Material Community
Step 3: Take the free mini-course: How To Outgrow Porn
Step 4: Try the all-in-one program: Husband Material Academy

Thanks for listening!

Attunement: The Key To Connection