Dating can feel overwhelming and challenging for many people. Navigating dating anxiety and fears can be easier when you have the right tools and awareness. Listen to today's show to learn the tools to date better while managing your anxiety and fears. 

In this episode with Alistair Wolfe we discuss relationship advice topics that include:

• Recognizing our innate desire for connection while not losing yourself while dating
• Early steps for dating success and important questions to ask yourself
• Setting realistic expectations for what dating and relationships should look like
• What to do if you feel there is a lack of effort when you're dating
• The importance of being honest with yourself during the different stages of dating
• And much more!

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If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! – Chase & Sarah

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