Calmly Coping How To Increase Your Confidence When You Have High-Functioning Anxiety
When you struggle with high-functioning anxiety, you might struggle with things such as people-pleasing, self-doubt, comparing yourself to others, focusing on the negative, difficulty saying no, and fear of failure. Most of these struggles actually stem from feelings of insecurity, or a lack of confidence… and it’s something you can change!
In this episode I will be sharing my 5 tips for how to increase your confidence when you have high-functioning anxiety.
In this episode you will learn:
- Why you struggle with feelings of insecurity
- How high-functioning anxiety makes it more difficult to feel confident
- My 5 quick tips to help you increase your confidence now
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Calmly Coping is a self-improvement podcast for overthinkers who struggle with high-functioning anxiety. Calmly Coping is not about *fixing* you, it's about uncovering the amazing person that is already there (and that you are just too afraid to let out).
Episode links:
➡ Download the FREE guide: The Essential Guide To Overcoming High-Functioning Anxiety
➡ Learn more about working with me 1:1 as your coach
Intro/outro music:
Rescue Me (Instrumental) by Aussens@iter (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/tobias_weber/57990 Ft: Copperhead
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