The FIT40 Podcast #214: Navigating Challenges Of Parenthood & Fitness w/ Jeff Dalzell
How To Find Jeff
Instagram: https://www.instagram.com/jeffdalzellfitness/
Website: https://www.jeffdalzellfitness.com/guides
FitParent Podcast
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DESCRIPTION
Join me as I welcome back fitness expert and Fit Parent Project owner, Jeff Dalzell, for an insightful discussion on sustainable fitness and holistic wellness. Jeff shares his unique approach to navigating the challenges of parenthood, debunking fitness myths, and providing practical strategies for achieving your health goals. Whether you're a busy parent or someone seeking to transform your life through wellness, this conversation with Jeff is a must-listen.
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This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit bryanfitzsimmon.substack.com