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Mind & Life

Grant Jones – Music, Meditation, and Healing

Nov 16, 2023
Grant Jones, musician, contemplative, researcher, and activist, discusses blending music, psychology, contemplation, and activism. They explore music and mindfulness for healing race-based anxiety, collaborating with notable musicians, the absence of research on black music, pleasure activism, balancing structure and freedom, the Black Lotus Collective, and the link between psychedelics and meditation.
54:16

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Podcast summary created with Snipd AI

Quick takeaways

  • Grant Jones is working to bridge the gap between music, psychology, contemplation, and activism, particularly focusing on the healing power of black music.
  • Grant Jones's research underscores the need for more diverse representation and culturally sensitive approaches in psychedelic research and therapy, highlighting the associations between psychedelics, mental health outcomes, and race and ethnicity.

Deep dives

The Healing Power of Music

Music, especially black music, has a long history as a force for healing and resilience in the black community. Despite its significance, the scientific literature on the healing power of music is limited. Grant Jones, a musician, researcher, and activist, is working to bridge this gap. His PhD research involves developing a music-based mindfulness intervention called Healing Attempt, which combines originally composed music, guided meditations, and poetry to center the black American experience. Grant's work aims to reduce race-based anxiety in underserved populations. He has also conducted research on psychedelics and their potential benefits, particularly for communities of color. This work is shedding light on the associations between psychedelics, mental health outcomes, and race and ethnicity. Grant's research underscores the need for more diverse representation and culturally sensitive approaches in psychedelic research and therapy.

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