This Is Woman's Work with Nicole Kalil

VI4P - Overthinking and Action (Chapter 8)

Jan 29, 2024
This podcast explores the detrimental effects of overthinking on women's confidence and the importance of taking action. It provides examples of overthinking and offers a three-step process to move from worry into action. The host also shares personal experiences of overthinking and the power of action in overcoming it. The podcast emphasizes breaking down big goals into smaller steps and seeking support to break the cycle of overthinking.
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