I Have ADHD Podcast 334 Feeling Stuck? Awkward Relationships? Listen to Kristen's Coaching in Action
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Sep 16, 2025 This episode features real coaching calls that tackle feeling stuck and awkward workplace relationships. Listeners gain insights into managing ADHD challenges, emphasizing the importance of personalized support. Personal anecdotes reveal the complexities of workplace dynamics while advocating for strong boundaries. The discussion also highlights the emotional struggles of mid-life transitions and promotes self-care as essential. Overall, it underscores that meaningful change is possible when navigating personal growth and interpersonal relationships.
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Learning By Watching Coaching
- Observing others being coached teaches you as much as being coached directly.
- Listening to replays can create real change even if you never take the hot seat.
Bob’s Overwhelm And Barriers To Care
- Bob described feeling overwhelmed by ADHD, anxiety, and depression feeding each other.
- He shared job loss, medication struggles, and difficulty accessing helpful counseling locally.
Find Cross-State ADHD-Savvy Therapy
- Seek a therapist who can legally practice across states (PSYPACT) if local options are limited.
- Use provider practices trained to work with ADHD clients for better fit and understanding.