Deconstruct Your Faith Without Losing Yourself with Angela Herrington

Fr. Shay talks with Angela J Herrington and discusses her new book, “Deconstructing Your Faith Without Losing Yourself.” Angela shares her personal journey of faith and the experiences that led her to write the book. She talks about her definition of deconstruction as the process of examining and questioning beliefs to determine what is worth keeping. She also addresses common misconceptions about deconstruction and explains why it has become a popular topic of discussion. We touch on the importance of slowing down, embracing uncertainty, and finding joy in the deconstruction process. Her book aims to support individuals navigating deconstruction.

 

Takeaways

• Deconstruction is the process of examining and questioning beliefs to determine what is worth keeping.
• Common misconceptions about deconstruction include viewing it as lazy or the easy way out.
• Slowing down, embracing uncertainty, and finding joy in the deconstruction process are important for personal growth.
• Angela’s book, ‘Deconstructing Your Faith Without Losing Yourself,’ offers a practice-based approach to deconstruction and aims to support individuals in their journey.
• Deconstruction conversations have gained momentum due to the church’s failure to address issues of injustice and the rise of online platforms.
• It is important to prioritize mental health and seek therapy or coaching support during the deconstruction process.
• The book is for individuals who are questioning their beliefs, struggling with self-doubt, or feeling stuck in their deconstruction journey.
• Angela’s website, angelajherrington.com, provides additional resources and information about her work.

 

Chapters

(2:54) The Journey of Faith and Church Experiences

(08:48) Questions and Doubts in the Church

(13:22) Understanding Deconstruction

(17:46) The Rise of Deconstruction Conversations

(20:32) Writing the Book and Its Purpose

(27:01) Embracing Uncertainty and Slowing Down

(35:07) The Book’s Audience and Impact

(37:38) Where to Find More Information

(40:20) Outro

 

Resources:

• Deconstructing Your Faith Without Losing Yourself by Angela Herrington
• Website, https://angelajherrington.com/ 
• Join the  Sanctuary Collective Community

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