The Cost of Ignoring What Your Body Already Knows

In this episode we’ll talk about:

1. What it means to listen to your body — beyond trends or jargon
2. How the body signals truth before the mind catches up
3. The cost of overriding physical and emotional cues
4. Why rest is often information, not avoidance
5. How intuition lives in sensation, not just thought
6. Simple ways to rebuild trust with your body
7. and more.

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OTHER RELATED EPISODES:

Faith Isn’t Knowing the Whole Path… It’s Taking the Next Honest Step

Apple: https://apple.co/3MB62Iu

Spotify: https://bit.ly/4rZw3RN