How I Think

Jo Franco - How Journaling Transformed My Life (and Can Transform Yours Too)

22 snips
Jun 20, 2025
Jo Franco, a National Geographic and Netflix host as well as a multilingual entrepreneur, shares her transformative journey through journaling. She discusses how losing her language at age six shaped her observational skills and life path. Jo emphasizes the importance of embracing discomfort in language learning and how 17 years of journaling guided her career creation. She reveals the beauty of shifting journal focus to positivity and compassion, and describes the birth of her global journaling community, JoClub, during the pandemic.
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ANECDOTE

Language Loss Sparked Introspection

  • Jo Franco's move at age six to the USA forced her into a deep introversion due to language loss and cultural difference.
  • She developed powerful observation skills and used journaling as a way to find her voice and process her experience.
INSIGHT

Discomfort Drives Growth

  • Learning new languages reconnects Jo to her younger self and embraces discomfort as a growth tool.
  • Being comfortable with discomfort led her from undocumented beginnings to hosting shows and entrepreneurship.
ANECDOTE

The Ongoing Language Challenge

  • Jo still struggles with learning new languages, currently tackling Dutch with frustration and doubt.
  • Despite dark moments, she pushes through and amazes herself with what her brain can achieve.
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