Forgiving ourselves - Dr. Wendy Ulrich (part 2) - Episode 49

If broken trust is an issue in your relationship, download the FREE video series “The First Steps to Rebuilding Trust” to help you get on the right track. https://www.geoffsteurer.com/freebie

For details on our Connection Plus Membership Community, please visit https://www.connectionpluscommunity.com

Sign up for my FREE weekly newsletter to stay up-to-date on exciting new announcements! 

Download my FREE guide to help you quickly end arguments with your spouse

Connect with me on social media:
INSTAGRAM
FACEBOOK

Visit http://www.geoffsteurer.com for online courses and other supportive resources.

About Geoff Steurer:

I am a licensed marriage and family therapist, relationship educator, and coach with over 24 years of experience. I am the co-author of, "Love You, Hate the Porn: Healing a Relationship Damaged by Virtual Infidelity", the host of the weekly podcast, "From Crisis to Connection", and have produced workbooks, audio programs, and online courses helping couples and individuals heal from the impact of sexual betrayal, unwanted pornography use, partner betrayal trauma, and rebuilding broken trust. As a leader in the field, I am a frequent contributor on these subjects at national conferences, documentaries, blogs, magazines, and podcasts. I also write a weekly relationship advice column available on my blog. I founded and ran an outpatient sexual addiction and betrayal trauma recovery group program for over 14 years, co-founded and chaired a local conference to educate community members about harmful media, and founded and administered a specialized group therapy practice for over 12 years. I currently maintain a private counseling and coaching practice in beautiful Southern Utah where I live with my wife and children. 

We are excited to introduce Connection Plus

Our exclusive community for couples and individuals who want to maintain their recovery momentum and strengthen their relationships. 

 We've built a one-of-a-kind COMMUNITY with direct support from us

  -  You'll learn how to stop destructive patterns, build skills for connection, and build a path to long-term healing.
  -  Engage with a community of people committed to strengthening themselves and their relationships. 

We are a community of couples and individuals committed to getting out of crisis and living in connection…for life. 

Click here for more info.

Podcast Description

I interview Dr. Wendy Ulrich, author and therapist, on the subject of forgiving ourselves. We discuss the importance of forgiving ourselves when we make mistakes. Specifically, we discuss: 

- What it means to forgive ourselves.

- The ultimate goal of self-forgiveness.

- Why we struggle to forgive ourselves for making mistakes.

- The path to self-forgiveness, including:

1. Clarifying our beliefs

2. Qualifying for forgiveness and grace

3. Overcoming internal obstacles to peace

4. Trusting God

More on Wendy's Background:

Wendy Ulrich, Ph.D., M.B.A., has been a psychologist in private practice, president of the Association of Mormon Counselors and Psychotherapists, and a visiting professor at Brigham Young University-Provo. She founded Sixteen Stones Center for Growth, which offers seminar-retreats for Latter-day Saint women and their loved ones (see sixteenstones.net). Her books include Let God Love You; Weakness Is Not Sin; Habits of Happiness; The Temple Experience; Forgiving Ourselves; and national best-seller The Why of Work, coauthored with her husband, Dave Ulrich.

You can find Dr. Ulrich's books and workshops here:

www.amazon.com/Wendy-Ulrich/e/B001JP34F8

www.sixteenstones.net/retreats/

The advice offered through Geoff Steurer's podcasts is educational and informational in nature and is provided only as general information. It is not meant to establish a therapist-patient relationship or offer therapeutic advice, opinion, diagnosis treatment or to establish a standard of care. Although Geoff Steurer is a trained psychotherapist, he is not functioning in the role of a licensed therapist during these podcasts, but rather using his training to inform the content. Thus, the content is not intended to replace independent professional judgment. The content is not intended to solicit clients or patients, and should not be relied upon as medical or psychological advice of any kind or nature whatsoever. The information provided through the Content should not be used for diagnosing or treating a mental health problem or disease. The information contained in these communications is not comprehensive and does not include all the potential information regarding the subject matter, but is merely intended to serve as one resource for general and educational purposes.