Magic in the Moment: Mindfulness In Real Time

The Neuroscience of Sync: Real-Time Connection and Collective Presence with Michael Platt

Jul 29, 2025
Dr. Michael Platt, a renowned neuroscientist at the University of Pennsylvania, dives into the fascinating world of physiological synchrony. He reveals how shared experiences, like building Legos or meditating together, enhance trust and empathy. Michael discusses the brain's ability to synchronize during charismatic leadership and brand experiences, fostering community. He also highlights the role of deeper conversations in building connections and the surprising effects of online interactions among distant groups. Tune in for insights on mindfulness and group flow!
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ANECDOTE

Lego Demo Shows Real-Time Synchrony

  • Michael Platt described a live Lego demo where strangers wired for heartbeats built alone and then together without speaking.
  • Their heart rates synced as they cooperated, showing physiological synchrony emerges during coordinated action.
INSIGHT

Synchrony Is The Biological Glue

  • Physiological synchrony (breath, heart, movement) is a biological marker of closeness that predicts trust and cooperation.
  • Synchrony appears across species, suggesting a universal mechanism for social cohesion.
INSIGHT

Brands Create Neural Communities

  • Brand communities exhibit neural synchrony: members respond to ads and news in lockstep, boosting loyalty.
  • Uniform experiences and shared symbols (T-shirts, OS, stores) help create that synchronized mindset.
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