The Cabral Concept

3476: This Works Better Than Baby Aspirin? (TWT)

Aug 12, 2025
Daily baby aspirin may not be as safe or beneficial for heart health as commonly believed. The discussion dives into the risks associated with this advice and suggests more effective dosing schedules. It also highlights natural alternatives that could better support heart health. Stay informed about evolving medical guidelines and discover safer options to enhance your well-being!
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INSIGHT

Daily Baby Aspirin Is Questionable

  • Primary care often suggests 81–100 mg aspirin daily to protect the heart.
  • Dr. Stephen Cabral argues evidence doesn't support that routine daily recommendation.
INSIGHT

Alternate-Day Matches Daily With Less Bleeding

  • Multiple reviews found alternate‑day aspirin gives similar cardiovascular effects as daily dosing.
  • Alternate‑day dosing consistently showed lower gastrointestinal bleeding risk.
INSIGHT

Platelet Inhibition Saturates Around 75–100 mg

  • Platelet inhibition saturates around 75–100 mg daily, so increasing dose doesn't boost antiplatelet effect.
  • Higher daily exposure mainly increases bleeding risk without extra platelet benefit.
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