Nutrition with Judy | Carnivore Diet 54. Low Carb, Keto, Carnivore, Menopause, Hormones, Weight loss and Health
I had the pleasure of sitting down with Vivica Menegaz, The Nourished Caveman and we talk about hormones, enemas, gut health, thyroid function, adrenal health and more.
This episode was originally a video on my YouTube channel.
SHOW NOTES
1. Vivica’s story
2. Carnivore and Gut Health 18:00
3. Coffee Enema 24:40
4. Low Thyroid Support 30:30
6. Adrenal Fatigue 35:00
7. Adrenal Glandular ADB5+ (only if you know it’s underactive)
8. Adrenal Soothing + Gut Support
9. Hormone Replacement Therapy 41:25
10. Hashimoto Journey: 48:00
11. Carbs + Low Carb Journey 50:31
12. Metabolism + Weight Stalls 53:40
13. How long it takes to Heal 59:50
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ADDITIONAL SHOW NOTES
They can be found on the original YouTube post here.
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MY BOOK
**Carnivore Cure**
Carnivore Cure provides a step-by-step approach to optimal health while also providing extensive nutritional information and evidence-based support for following a meat-based lifestyle (with hundreds of colored visuals and coveted Nutrition with Judy nutritional graphics). Carnivore Cure debunks nutritional misinformation and provides lifestyle support through the lens of holistic health.
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DISCLAIMER:
The content is for educational purposes only. While I am a nutritional therapy practitioner and provide nutritional support, I am not providing medical advice. Whenever you start a new diet or protocol, always first consult with your trusted practitioner.
Carnivore Cure available at Amazon.