Jack Boon - Navigating Fitness, Mental Health, and Cancer

This week, Jake & Callan are joined by Jack Boon, also known as "Jungle Jack." Jack shares his journey in the health and fitness industry, beginning with bodybuilding and transitioning to a more holistic approach to health. The conversation touches on Jack's experience opening a gym in Melbourne during COVID and how that decision impacted both his mental health and business journey. Jack also opens up about overcoming a cancer scare and how his personal challenges shaped his current mindset around health and wellness.

Throughout the episode, Jack discusses the importance of creating a unique gym culture that fosters inclusivity, especially for women. He also delves into the complexities of mental health, physical health, and how they intersect in gym environments. Jack’s story offers a unique perspective on what it means to build a space that supports not only physical strength but also emotional well-being.

To find out more about Jack's work 
IG | Jungle_jack_
Check out Jack's Gym 'Jungle HQ'
Listen to the Living Rewired Podcast

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