Does finding the right therapist feel overwhelming?

Are you worried you might end up with the wrong therapist or a therapist you don’t click with?

Or have you had bad experiences with therapists in the past?

If you want to try therapy but don’t know how to find a good fit, this episode is for you. I am sharing a four-step process to find the right therapist because you deserve to get the help you need. ❤️ 

(If you are in urgent need of help, please refer to this page for free mental health resources, hotlines, and online chats.)

Read the show notes for today's episode at terricole.com/626