
Braun Performance and Rehab
Kara O'Rourke: Competing in Bodybuilding with Type 1 Diabetes Mellitus
In this episode of the Brawn Body Health and Fitness Podcast, Dan is joined by Kara O'Rourke to discuss her journey in bodybuilding despite being diagnosed with Type 1 Diabetes Mellitus. Kara is a trailblazer who is proving that nothing can hold you back with the right mindset and determination!
Kara is a bodybuilder and type one diabetic dedicated to educating and inspiring people within the fitness industry. Having been diagnosed with diabetes at the age of 6, she is a living example of how a disability is not a limitation in life. She showcases this by continually progressing and learning how to successfully manage her diabetes while juggling the difficulties of bodybuilding to truly show that there are no limits to what you can be done when you have passion for it. For more on Kara, you can find her on social media @karalifts
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