How to work from home safely and comfortable with Jo Blood from Posture People

On this week's episode, Jack Chambers-Ward is joined by Jo Blood, Director and co-founder of Posture People. Jack & Jo discuss 10 key things to be aware of for your work setup:

1. Sitting at the right height
2. Types of chairs
3. Working from the sofa/bed
4. Sitting positions
5. Laptop stands
6. Screen height
7. Screen angles & twisting
8. Desk thickness
9. Movement
10. Human interaction

For the full transcript and show notes, go to search.withcandour.co.uk.