Menopause Survival Guide: What You Need to Know to Thrive (with Tamsen Fadal)

Oct 30, 2024

Tamsen Fadal, an Emmy Award-winning journalist and author of 'The M Factor,' dives into the nuanced world of menopause, highlighting that one billion women will face it soon. She debunks myths, emphasizing the need for early education and lifestyle adjustments. Tamsen shares her journey, discussing how menopause can affect confidence and workplace performance. She also encourages women to reclaim their sex lives and live boldly in midlife, blending humor and real talk to inspire listeners to thrive during this crucial life phase.