Made To Thrive
Menopause Survival Guide: What You Need to Know to Thrive (with Tamsen Fadal)
Oct 30, 2024
Tamsen Fadal, an Emmy Award-winning journalist and author of 'The M Factor,' dives into the nuanced world of menopause, highlighting that one billion women will face it soon. She debunks myths, emphasizing the need for early education and lifestyle adjustments. Tamsen shares her journey, discussing how menopause can affect confidence and workplace performance. She also encourages women to reclaim their sex lives and live boldly in midlife, blending humor and real talk to inspire listeners to thrive during this crucial life phase.
50:38
Episode guests
AI Summary
AI Chapters
Episode notes
Podcast summary created with Snipd AI
Quick takeaways
- The podcast highlights the importance of early education and awareness around menopause to empower women in navigating their health challenges.
- Tamsen Fadal emphasizes the need to normalize conversations about menopause, breaking myths and misconceptions to foster community support and informed discussions.
Deep dives
The Menopause Crisis and Advocacy
Over 1 billion women are expected to be in menopause by 2025, highlighting a critical need for awareness and education on this life stage. The discussion emphasizes the significant shortage of information and resources surrounding menopause, impacting women's health and well-being. Tamsin Fadal, a menopause advocate, shares her personal experience of suffering through unrecognized perimenopausal symptoms, which started a broader journey to advocate for women's health. The lack of priority given to women's healthcare issues, including menopause, underscores the urgency of normalizing these conversations and advocating for necessary changes.
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
