Episode 147 - Jill Zimmerman

Jill is a master of being herself in how she shows up in the online space. I was drawn to her by her awesome Instagram Reels - not just for the humour but for the substance. 

Follow her @jillzimmermanpt to see for yourself. 

Here is a little more about her:

Jill is a Doctor of Physical Therapy and a personal trainer with over 15 years of experience in helping people feel, function and look amazing everyday. Straying from traditional healthcare, she designed Perfectly Fit to bridge the gap between Medicine and fitness. She completely dedicates herself to her clients, tackling hard to fix problems and finding long term solutions to pain.

Jill sees both men and women young and old with a wide variety of health concerns. Utilizing a movement based approach she unravels the layers of poor posture, dysfunctional breathing patterns, stress, and body mechanics to discover the underlying cause of aches and pains. Her goal is to not only fix whatever problem you have today but break bad habits that can lead to issues years from now.

Fully committed to being a healthy inspiration for her daughter, Jill and her husband take advantage of any opportunity to be active. Inspired by the outdoors and sunshine they enjoy beach walks, boating adventures, wake boarding, golfing, hiking, camping and traveling.

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