In this episode, Eileen McCotter Davies shares her wisdom and experience of Self-Sabotage and explains how she realised she was self-sabotaging, how she trained to help herself and others overcome Self-Sabotage, how people sabotage their health, relationships and finances and shares how she helps people overcome their Self-Sabotaging behaviours so they can lead a healthy fun-filled, fulfilling and happy life.

Eileen's personal story of Self Sabotage [3:20]
What if part of me is self-sabotaging? [6:22]
What is self-sabotage? [8:40]
The 4 levels of consciousness [29:15]
What is an illness currency? [44:09]
How to recognise when you're self-sabotaging [47:15]
Can you overcome self-sabotage without the help of a a coach? [52:00]

Resources:
Eileen is offering her free webinar, "Confessions of a Saboteur" to The Radical Health Rebel listeners. Email Eileen to request access @ eileen@coaching with eileen.com

You can also find Eileen @:
www.coachingwitheileen.com
https://www.instagram.com/coachingwitheileen/
Check out Eileen's Facebook Group, "Be Your Own Mindset Ninja"

You can find Leigh @:
www.bodychek.co.uk
www.skinwebinar.com
www.patreon.com/radicalhealthrebel

Don't forget to leave a Rating for the podcast!

You can find Leigh @:

Leigh's website - https://www.bodychek.co.uk/

Chronic Pain Breakthrough Blueprint - https://www.bodychek.co.uk/freepainguide/

Leigh's courses:

StickAbility - https://stickabilitycourse.com/

Mastering Client Transformation (professional course) - https://www.functionaldiagnosticnutrition.com/mastering-client-transformation/

4 - Overcoming Self Sabotage with Eileen McCotter Davies