We Can Do Hard Things How to Stay Soft AND Strong: Our Virtual Event
10 snips
Jul 3, 2025 Live from a book tour event, the conversation takes a deep dive into what it means to be fully alive despite life's challenges. Topics include the emotional journey of step-parenting and the power of forgiveness. The speakers tackle the complexities of relationships and explore how showing up for others can lead to inner peace. They share personal anecdotes while navigating personal growth, emphasizing the importance of emotional well-being and community support along the way.
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Episode notes
Rebuild Trust by Trusting Yourself
- Trust in yourself first when dealing with betrayal and lost trust.
- Compassionately understand how you got there and trust you will protect yourself next time.
Forgiveness Is Embodied Feeling
- Forgiveness is not a mental act but an embodied feeling checked with your body.
- Your body knows when you're safe to forgive or need to restore boundaries.
Forgive Yourself to Heal
- Take responsibility for your part in relational conflicts to find forgiveness.
- Forgiving yourself is essential to healing and gaining your own back.
