The Economic Implications of Sleep Deprivation

Sleep deprivation has profound economic implications. Studies show that the US economy loses over $400 billion a year due to the impact of sleep deprivation on worker productivity. Lack of sleep not only affects individual health but also increases the risk of developing multiple ailments and chronic diseases. Research indicates that individuals with higher socioeconomic status and education levels sleep better. While money cannot directly buy sleep, it can buy things that protect sleep, such as control over time, a shorter commute, and access to healthcare.