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The importance of sleep

Business Daily

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The Intersection of Sleep and Socioeconomic Factors

This chapter explores the relationship between sleep and socioeconomic factors such as job, income, and education. It discusses how sleep quality can be influenced by socioeconomic status and highlights the importance of investing in factors that protect sleep, such as control over time and access to healthcare. The chapter also challenges the perception that sleep is a waste of time and emphasizes its crucial role in productivity and financial success.

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