The Aging Project Passion, dedication, and finding your own path, with Lisa Curry
Lisa Curry is someone who needs no introduction. The triple Olympian has been in the public eye for 40 years, and in that time has continued to evolve and transform, applying the same passion and dedication that took her to the top in swimming to everything she’s done since. She’s a wellness entrepreneur, an author, a Sport Australia Hall Of fame inductee, and has been honoured with the Order of Australia (AO) and The Order of The British Empire (MBE). But Lisa is also a mother, a grandmother, and someone who has known lows and loss as keenly as she’s felt the highs of success.
In this warm, frank, and wide-open interview, Lisa shares her passions, her loss, and her approach to life from now on.
Join Shelley as she chats to Lisa about:
- Her philosophy on life
- The one thing talented people need to make it to the top
- Her advice for finding your own passions and drive, and why it’s ok to pivot when things change
- The things she’s excited about right now
- How her own health issues inspired her to start her wellness company, ‘Happy Healthy You’ and why helping other women find optimal health is important to her
- How the intensity of her training has impacted her health today
- What she does to nurture her body and mind
- Why ‘baby steps’ are a great start towards better health
- Her daughter Jaime, and why it was important for Lisa to share her story
- Her ongoing journey towards a new way of living after Jaime’s death
The Aging Project Off Season delivers weekly interviews to inspire and connect us all. Real stories about real people doing inspiring things.
Want to know more about The Aging Project? Come and visit us here: https://www.theagingproject.com.au/
DID YOU LOVE THIS INTERVIEW?
If you found this interview interesting, helpful, entertaining, or inspiring, we need your reviews! Great reviews will enable us to keep creating amazing content to help us all age well – so, if you liked what you heard, we would be so grateful if you took a few seconds to submit a review on iTunes or wherever you get your podcasts. We will read every review, and will feature the best one each week on our socials!
READY TO AGE WELL WITH US?
If you’re ready to get started on making the rest of your life the best of your life, please join us on our socials! We’ll share challenges and tips so we can all age well together - one small shift at a time.
https://www.instagram.com/theagingproject/
https://www.facebook.com/theagingproject
We have a newsletter too – you can subscribe at www.theagingproject.com.au
YOU MUST TRY IT!
Our sister site, ‘You Must Try It’, has launched! We’re here to make shopping for yourself fun again, with a carefully selected range of health, beauty, and lifestyle products. No confusion, no overwhelm – just the good stuff!
https://www.instagram.com/youmusttryit/
GOT FEEDBACK? WE’D LOVE TO HEAR FROM YOU!
If you’ve got feedback or a burning question, please send it to us at hello@theagingproject.com.au
CREDITS:
Host: Shelley Craft
Producer: Amanda Attwood, founder of The Aging Project
Podcast Studio Team: Poly Studios https://polystudios.com.au