Kelvin Kelley Golf Podcast Episode 27: Jim Waldron
27 snips
Apr 2, 2024 
Jim Waldron, known as the "Yips Whisperer," is a nationally acclaimed golf instructor and mental game coach. In this dynamic conversation, he explores the vital mind/body connection in golf, shedding light on overcoming the 'yips' and enhancing mental focus. Jim shares insights from his journey with meditation and sensory deprivation, alongside Ben Hogan's teachings on balance and swing mechanics. He emphasizes the importance of mindfulness, encouraging golfers to shift their attention to the external environment and embrace a holistic approach to improvement.
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Sensory Deprivation Tank Experience
- Jim Waldron used a sensory deprivation tank daily for 35 years to explore consciousness and mindfulness deeply.
- This practice greatly enhanced his understanding of the mind/body connection and mental focus in sports.
The Contamination Phenomenon
- Golf uniquely encourages using conscious swing thoughts mid-swing, unlike other sports.
- This leads to "contamination," where thinking disrupts natural movement patterns, worsening performance.
Learning A New Swing Movement
- To learn a new swing, first identify and understand your flawed movement completely.
- Then exaggerate flaws in front of a mirror before finding and practicing the neutral, correct motion.