AI Snips
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Schedule Yourself First
- Identify your essential tasks and schedule those first before any other commitments.
- Prioritize your well-being and goals by protecting time for them earliest in your day or week.
Prioritize Health Like Finances
- Block time for adequate sleep and physical activity as non-negotiable first steps.
- Treat taking care of your health like paying yourself first financially to ensure long-term rewards.
Protect Time for Big Goals
- Dedicate regular time blocks to long-term projects or goals before other tasks.
- Start small with short, consistent sessions to build momentum and integrate big goals into daily life.