Parenting teenagers untangled. 🏆 Your Weekly Hug How to Model Healthy Free Speech
Nov 19, 2025
Dr. Chloe Carmichael, a clinical psychologist and author specializing in anxiety and communication, tackles the rising anxiety around free speech and self-censorship. She reveals how everyday topics can become politically charged, especially for teens fearing isolation. Chloe discusses the detrimental 'no contact' trend in relationships and offers practical tips like reflective listening and fostering open dialogue. She emphasizes the mental health benefits of free expression, helping listeners navigate difficult conversations at home and in social settings.
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Everyone's Conversations Are Political Now
- Fear of being "canceled" is driving widespread self-censorship beyond politics into everyday life.
- Chloe Carmichael explains that politics simply means public life, so many ordinary topics become risky to discuss.
No Contact Harms Mental Health
- Going "no contact" over political differences often harms mental health and creates social isolation.
- Carmichael warns this reduces resilience and deprives people of social support and dialogue.
Safe Spaces Can Backfire
- "Safe spaces" that forbid speech can be misguided and mask true beliefs rather than create safety.
- Carmichael prefers spaces that tolerate disagreement so views can be examined and changed through dialogue.