Gabe Zichermann is an unlikely hero in the addiction recovery world as he literally spent the first half of his career making sure we got hooked on tech. The world’s foremost expert and public speaker on the subject of gamification, user engagement and behavioral design, Zichermann is also the author of The Gamification Revolution (McGraw Hill, 2013), Gamification by Design (2011) and Game-Based Marketing (2010).

But, as he observed addictive tendencies in both himself and the people around him, Zichermann realized he was potentially part of the problem. Consider his new project, Onward, penance. Onward is an app he co-founded that brings together the latest data science and artificial intelligence to help people change their potentially addictive relationships with technology, pornography, gambling or shopping.

In this interview, we talked about his epiphany about his own addictive relationship with gaming (spoiler alert: don’t invite him to your party if he’s in the middle of a game), why cognitive behavioral therapy works for some people struggling with addiction and not for others and if his former tribe now considers him the enemy, among many other topics.

NOTE: This episode is from a Facebook Live interview that we did, which means that the audio isn’t as sharp as it is on regular episodes. Please bear with that! And please tune into my regular Facebook Live interviews. Make sure you Like my page so stay up on the info!

How to Combat a Tech-Related Addiction with Gabe Zichermann