The Modern Therapist's Survival Guide with Curt Widhalm and Katie Vernoy

Is This My Stuff? How therapists can sort through countertransference: An Interview with Dr. Amy Meyers, LCSW

Nov 13, 2023
Dr. Amy Meyers, LCSW, is a seasoned psychodynamic psychotherapist and professor, bringing nearly 30 years of experience to her discussion on countertransference. She defines countertransference in-depth, emphasizing the need for self-awareness beyond self-understanding. New clinicians often struggle with this dynamic, misunderstanding its role in therapy. Rather than avoiding it, Amy suggests embracing it as a human aspect of care. She provides practical strategies for managing countertransference and highlights how shared experiences can be navigated thoughtfully in therapeutic settings.
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INSIGHT

Depth Over Surface Self-Awareness

  • Countertransference is deeper than surface self-awareness and requires deep understanding of oneself.
  • That depth lets therapists distinguish what feelings come from them versus what clients project.
ADVICE

Get Personal Therapy And Use Supervision

  • If you haven't done personal therapy, get it so you can identify your triggers and limits.
  • Avoid reacting from unprocessed material by using supervision and self-work before intervening.
INSIGHT

Avoiding Confrontation Harms Therapy

  • Therapists often avoid confrontation due to their own discomfort, which undermines client work.
  • Awareness of why you avoid conflict (fear, anxiety) clarifies whether apologies or defensiveness are self-protective.
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